how do you avoid a stroke

The Technical term for stroke is cerebrovascuar accident or CVA, meaning an accident in a boold vessel in the brain recently, brain attack has come into popular use to emphasize the need for urgent treatment of these events. the two general types are hemorrhages and occlusions (blockages), both of which interrupt blood supply to a portion of brain, causing the death of never cells.

form Natural Health, Natural Medicine by Andrew Weil